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Massage Therapy to Relive the Pain & Alleviate the Stress

Massage therapy has become a fast growing profession in the present time. a couple of decades ago, there were very few number of people who were aware about this therapy but soon this rare term captured the trend and grew tremendously with its amazing effects. The term message therapy is closely associated with health and healing practices that call for touch and movements.

How A Massage Therapist Works?

Under the Ayurveda Massage therapy, the therapist uses some manual techniques and adjunctive therapies to alleviate the problem. These techniques have the sole intention to positively change the well-being of the client.Massage is performed by rubbing and pressing the muscles and other soft tissues of the body. The therapists use their hands and fingers to promote relaxation and increase circulation in thebody’s soft tissues.

Here are types of massage which we are offering -

  • Chinese Massage

  • Connective Tissue Massage

  • Hot Stone Massage

  • Deep Tissue Massage

  • Remedial Massage

  • Shiatsu

  • Swedish Massage

  • Thai Massage

Benefits of Massage Therapy -

In the current hi-tech and fast paced scenario, people are leading a very hectic life and loaded with stress. For such people, massage therapy can prove like a boon to get mental relaxation and relieve physical symptoms like back pain and neck pain which are often caused due to the constant sittingat a desk for an extended period of time.Massage also stimulates blood circulation and helps the lymphatic system, this helps to eliminate waste out of the body.

Besides relieving the body pain and proffering the mental relaxation, there are several other reasons too for which massage therapy can be used. This healing therapy is used to address a wide range of disorders like…..

  • Insomnia

  • Headaches and migraines

  • Work related stress

  • Muscular tension

  • Repetitive strain injury

  • Arthritis

  • Eating disorders and digestive dysfunction

  • Depression

  • Pre-natal pregnancy conditions

  • Spondylitis

  • Frozen shoulder

  • Fibrositis

  • Whiplash

Massage therapy is really a hands-on management of soft tissues and joints of the body. These soft tissues include:

  • Muscle

  • Associated fascia

  • Ligaments

  • Skin

  • Tendon

  • Joint capsules

With the goal to relax the soft tissues, improve the blood circulation, increase the flow of oxygen to the massaged areas, relax muscles, reduce tension, decrease pain and provide a sense of well-being, massage therapy is fast gaining the popularity all across the world. It is a clinically oriented health option with indisputable outcome in relief from an array of discomforts that include.

Pro Advice -

If the therapy is taken at a right time and at a right place by an expert, it can greatly reduce the development of painful muscular patterning. So, do dive into the benefits of massage therapy now if not yet!

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