Events at TEAL

Summer Break Yoga for Kids

August 05, 2019

Mindfulness & Yoga class schedule :
Age group: 7 years -14 years
Duration 9AM to 12PM (3 hrs)

Cost : 89 plus tax for a week

Sharing circle (Talking about our feelings)
Pranayama (breathing exercises/techniques for anxiety, stress, tension, concentration and relaxation) 
Asanas (yoga poses)
Partner yoga
Self-reflection
Meditation & relaxation(different ways to meditate and relax) 
Mindfulness tool creation workshop
Yoga games
Art & Craft 
Eat well and be healthy (snacks will be provided)

Bring your water bottle and yoga mat!

Daily Routine 

9:00 AM - 9:15 AM: Meet and Greet
9:15 AM - 10:00 AM: Tuning In, sharing our feelings, 

Breathing exercises & yoga poses
10:00 AM - 10:30 AM: Meditation/relaxation & self-reflection(doing journal)
10:30 AM - 11:00 AM: Snack time
11:00 AM - 12:00 PM: Creating mindfulness tools/art & craft

Family Day Out (EXPIRED)

February 18, 2019

Having trouble finding out activities or running out of idea to spend time with your kids in cold weather?

 

Come take this delightfully sweet-scented class to learn of making the perfect plant-based vegan bath bombs at TEAL. You can choose from a variety of on hand fragrance oils and in fusions to make your bath bombs exclusive. Each student goes home with 6 handmade bath bombs of different essential oils and vegan color combinations. Don’t forget to bring your bathrobe and beautiful smile. Be ready to pose for a professional camera.This class is perfect for beginners who want to learn how to design their own bath bombs and body products using only plant-based ingredients.

 

Event Includes:

  • Overview to ingredients used in plant-based cosmetics

  • Step-by-step discussion of the products to be made

  • Demo and hands-on making (in small groups) to follow bath bomb recipes

  • Treat and pamper your skin with an edible facial mask

  • Learn to meditate and yoga poses with Shivani Bhanot, the Kid's Yoga Guru

  • Enjoy carefully picked highly nutritional juices, Indian tea and healthy snacks and Indian fritter
     

Duration: 2 Hour


Date: Monday February 18th,  2019

Can choose one time slot per your connivence.

11:00 AM to 1:00 PM

1:30 PM to 3:30 PM

4:00 PM to 6:00 PM
 

Cost: $50 for two or $30 for single

 

 

Where:

 

TEAL
570 Montreal Road
Ottawa
Phone: 613 745 3418

Copy Of -BEAUTY AND SKIN AFFAIR (Expired)

January 10, 2019

KALP (Ayurvedically Pure) presents ‘Beauty and Skin Affair’ - DIY BODY AND FACIAL SCRUB WORKSHOP @TEAL WELLNESS. Since cold weather is becoming harsh on our skin, who does not want to look after the skin and make it glowing and shiny! It is elite time to indulge yourself in a relaxing and soothing workshop. This workshop provides you an opportunity to learn making your own fabulous Facial Body Scrub using various natural ingredients under the supervision of an experienced and Certified Natural Skin Care and Personal Care Products Formulator. Participant will also lean about the benefits of the ingredients and how to apply on skin for the best results. Do-IT-Yourself and take away your own mask/formulation in a cute little container, a gift to yourself. All the materials will be provided.

 

Duration 1.5 Hour

Who can join +18 Unisex

Enjoy Wine, Indian tea with Indian Fritter and Sweet

Cost: $30, add a full body scrub for additional $30 only (Regular $75)

Sponsored by :  KALP

Where:
TEAL Mind. Body. Wellness.
570 Montreal Road
Ottawa

When: 6:00 pm- 7:30 pm, Thursday January 10th, 2019

Phone: 613 745 3418

Beauty and Hair Affair (EXPIRED)

December 13, 2018

KALP Ayurvedically pure  presents ‘Beauty and Hair Affair’ - DIY FACE AND HAIR MASK WORKSHOP. Since the festive season has begun, who doesn't want to make the skin look glowing and hair look shiny. Its élite time to indulge yourself in a relaxing and soothing workshop. In this workshop you learn to make two fabulous facial masks and one satin hair mask using different natural ingredients under the supervision of an experienced and certified natural skin and personal care formulator. And also learn the benefits of the ingredients and how to apply for best results. Do it yourself and take away all the mask in cute little containers that you made and gift it yourself. All the materials will be provided.

Duration 2.5 Hour

Who can join +18 Unisex

Enjoy Wine, Indian tea with Indian Fritter and Sweet

Cost: $30

Host:  KALP

Where:
TEAL Mind. Body. Wellness.
570 Montreal Road
Ottawa

When: 6:00 pm- 7:30 pm, Thursday 13, 2018

Phone: 613 745 3418

Strengthen Your Career: A Workshop to enhance your pelvic assessment skills (EXPIRED)

April 14, 2018

We offer a one day course tailored to therapists who are currently in practice and would like to enhance their skills to optimize results.    This course will focus on structure and function in the body.

 

This intense workshop is a mixture of theory, demonstration and hands-on practice.  It will enhance your pelvic assessment and correction skills and give you a different approach to treatment that you can incorporate immediately into your present clinical practice.  The course instructor will focus on how structure and symmetry can give you a strong foundation and are key to proper function.
 

Experience and Evidence Based Practices

The Sacrum and the Pelvis

 

A good foundation consists of structure and symmetry in motion. Add these two together and the results are improved function. Based on Muscle Energy Technique (MET), PNF and symmetrical movements, this course will teach you how to perform structural assessments and corrections of the sacrum/pelvis. 

 

MET is one of the most effective and valuable manual techniques for the assessment and correction of somatic asymmetry and hypomobility.

This one-day course involves a mix of theory, demonstration and hands-on practice. 

Topics consist of: 
 

➢ Structural assessment of the ilium 

➢ Corrections of the ilium 

➢ Structural assessment of the pubic bone 

➢ Corrections of the pubic bone 

➢ Structural assessment of the sacrum 

➢ Corrections of the sacrum 

➢ Introduction to symmetry of motion technique 

 

Who Is the Instructor?  

 

Joanne Baker, RMT

Certified Onsen Techniques Therapist (COTT), Total Motion Release, Certified NLP Practitioner, Certified Hypnosis Practitioner, Certified Timeline Practitioner. To know morea bout Joanne, please follow the link below
 

http://structuresymmetryfoundation.ca/index.php/about

When and Where?

Saturday April 14, 2018,  8:30 AM - 5:00 PM

Cost to you?

 

Cost of one day course is $230 including taxes and other services charges.

Earn CMTO 4 CEU’s

Sacred Sound Journey at TEAL (EXPIRED)

April 07, 2018

Come bathe in the sweet sounds of crystal singing bowls and many other lovely sound healing instruments. Rebecca will gently guide you into a relaxed and grounded state and then produce sweet sounds and song to carry you into a deep meditative experience.

4:00 pm – 5:30 pm

TEAL – 570 Montreal Road, east end of Ottawa, Corner of St-Laurent Blvd


For more of Rebecca's dance, chanting and sound healing events seehttps://rebeccawhiteraven.com/upcoming-events/

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TEAL (A Leading Wellness Clinic of Ottawa),

570 Montreal Road, Ottawa ON, Canada K1K 0T9

Located in the east end of Ottawa, Corner of St-Laurent Blvd

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Copyright © 2008-2018 TEAL. All Rights Reserved. Designed and developed by Roots Management Consulting, Ottawa

 

Ottawa's leading Wellness Clinic: Natural Medicine, Chiropractor, Acupuncture, Registered Massage, Laser Hair Removal, Yoga, Physiotherapy, Skin tag, Threading.

A house of Wellness, Holistic Esthetics & Massage and, offering full range of Kalp Ayuvedically Pure Skin Care (Cosmetics) product, made in Canada.