The normal city life is full of noise and commotion; this draws an ill impact on our general health and wellbeing. Most of the people who have devoted their daily life and routine to work and home experience several weird issues in their body-shell. Many of them complain of back pain, headache, irritation and body ache which lead to fatigue and tiredness at all times. This routine tiredness, pain, body ache and neuromuscular disorders may lead to several ups and downs in thei