Massage TuiNa 

Also known as Tui Na Acupuncture

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What is Tui Na (Tuina)?

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Tui Na (推拿) is a form of Chinese medical massage that combines manual therapy, acupressure, and meridian stimulation to treat musculoskeletal and internal health conditions. It is an essential part of Traditional Chinese Medicine (TCM) and is often used alongside acupuncture, cupping, and herbal medicine.
 

How Tui Na Works

✔ Meridian Stimulation – Uses pressure and manipulation techniques to balance the body's energy (Qi).
✔ Acupressure Techniques – Similar to acupuncture but uses hands instead of needles to stimulate acupoints.
✔ Manual Therapy – Includes kneading, rolling, and stretching techniques to improve circulation and relieve pain.

Key Benefits of Tui Na

✔ Pain Relief – Effective for back pain, neck pain, joint pain, and arthritis.
✔ Improved Circulation – Helps with blood flow and energy movement.
✔ Stress Reduction – Promotes relaxation and mental well-being.
✔ Digestive Health – Used for conditions like bloating, constipation, and IBS.
✔ Injury Recovery – Helps with rehabilitation from sprains, strains, and sports injuries.

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How Tui Na and Acupuncture Work Together

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Tui Na is often combined with acupuncture to enhance healing. Here’s how they complement each other:

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• Tui Na prepares the body by loosening tight muscles and improving circulation.

• Acupuncture then targets deeper energy imbalances, promoting long-term relief.

• Both techniques stimulate the same meridians and acupoints, increasing the overall effectiveness of treatment.

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Conditions Treated with Tui Na & Acupuncture

✔ Chronic pain (back, neck, joints)
✔ Headaches & migraines
✔ Stress & anxiety disorders
✔ Digestive issues (IBS, bloating, constipation)
✔ Sleep disorders & insomnia
✔ Sciatica & nerve pain
✔ Sports injuries & muscle recovery

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Is Tui Na Safe?

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Yes, Tui Na is generally safe when performed by a trained professional. However, it is not recommended for:

Pregnant women (unless guided by a specialist)
People with fractures, osteoporosis, or severe joint injuries
Individuals with open wounds or skin infections

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Side Effects

• Temporary soreness or bruising

• Fatigue after deep tissue manipulation

• Slight dizziness (rare)

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What to Expect in a Tui Na Massage & Acupuncture Session

1. Consultation – The practitioner assesses your health concerns and energy imbalances.

2. Tui Na Massage – Acupressure and massage techniques are applied to targeted areas.

3. Acupuncture (if included) – Needles are inserted into key acupoints to enhance energy flow.

4. Relaxation Period – The session lasts between 30-60 minutes.

5. Post-Treatment Advice – The practitioner may recommend dietary changes, stretching, or herbal medicine.

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Tui Na, Acupuncture & Western Medicine – Can They Work Together?

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Absolutely! Many people combine Tui Na and acupuncture with conventional medical treatments to improve health outcomes.

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• For Chronic Pain – Used alongside physical therapy or chiropractic care.

• For Stress & Anxiety – Combined with meditation, therapy, or supplements.

• For Digestive Issues – Paired with dietary modifications and probiotics.