TEAL offers Private Yoga Classes with Yoga Teacher Joy Pham 

To allow you to practice at a time that suits you best. The private yoga classes are designed to meet your needs and goals. In addition private yoga lessons allows more time for the teacher to give you the attention needed to develop and deepen your practice at your own pace.

According to Yogic Science it takes usually 21, 40, 90 or 120 days for the body-mind complex to become established into a new routine.

12-Weeks Radiant Touch and Yoga with Joy

One-on-One Yoga or For A Couple 

  • Hands-on adjustments

  • Greater attention to each one of the students

  • Greater attention to each one of the students

  • Discovering a deeper side of yoga in order to establish a solid daily practice that you can bring home

Classes are delivered for a more focused and enjoyable experience.

 

Benefits

  • Relaxing muscle tension, reducing stress

  • Natural healing by promoting the greater circulation of the Blood/Prana/Qi Flows

  • Decelerating the aging process

  • Invigorating the body and reach peak physical fitness and mental health

  • Powerful postures/Asanas for elevating one’s consciousness, stabilizing one’s mind, emotions and energy systems

  • Purifying & refining physical and mental energies for greater transformation

  • Aligning the inner system and adjusting it to the celestial geometry, naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, A Well-Balanced Integrated Touch and Yoga Approaches to bring your Body-Mind-Soul to become Fully Alive.

 

About Joy Gaytri Pham

Joy has been teaching Yoga for over 10 years. Joy is passionate about learning and teaching and it is with great enthusiasm that she shares what she loves doing the most, which is to help people to live a well-balanced life and see their inner light and full potential.

 

Joy is a lifelong student and explorer, a certified Hatha Yoga Teacher and an Ayurvedic Health Instructor. In her quest for living a well-balanced lifestyle, she became interested in the holistic healing, perfect health, and spiritual traditions of China and India at a young age. For years she has been immersed in the study and practice of the Yoga, Qigong, Chinese Medicine, Ayurveda, Meditation and Jyotish with the intention of serving others with this holistic knowledge, a very powerful toolbox for providing guidance, counselling and transforming life of others.

Joy has been blessed to study with some of the best teachers of this Higher Education in the Art and Science of Living including Maharishi, Sadhguru, Thich Nhat Hanh, Dr. Deepak Chopra, Dr. Yan Xin, Dr. Mao Shing Ni, Dr. David Frawley, Dr. Vasant Lad, and many more. The result of learning from so many different approaches is a profound understanding that each individual is so unique. The latent potential of the human body-mind-soul is amazingly incredible...just waiting for the right condition to blossom toward wholeness and deeply purposeful living.

Joy offers private Holistic Health Coaching, Yoga and Therapies. She loves to circulate the ever new joy of being fully alive.

RADIANT TOUCH with Joy

  • Healing Massage with Hot Stones

  • Rejuvenation Massage with Hot Stones

  • Evolving Qigong Massage with Hot Stones

YOGA with Joy

  • Yoga Therapy

  • Kundalini Yoga

  • Evolving Qi-Yoga

Yoga

Fees

$60 / 45 minutes

$75 / 60 minutes

$85 / 90 minutes

Save 10%

when you buy

package of 12

Classes Schedule

Mon: 12 pm - 1 pm

Wed: 7pm - 8pm

Registration Required

Call 613-745-3418

Bring your own yoga mat and water bottle.

 
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TEAL (A Leading Wellness Clinic of Ottawa),

570 Montreal Road, Ottawa ON, Canada K1K 0T9

Located in the east end of Ottawa, Corner of St-Laurent Blvd

Copyright © 2008-2018 TEAL. All Rights Reserved. Designed and developed by Roots Management Consulting, Ottawa

 

Ottawa's leading Wellness Clinic: Natural Medicine, Chiropractor, Acupuncture, Registered Massage, Laser Hair Removal, Yoga, Physiotherapy, Skin tag, Threading.

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