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Massage is a great way to help promote well-being of the body. Massage therapy Ottawa has numerous health benefits including increasing circulation, decreasing muscle tension and pain, increasing Range of Motion and increasing overall relaxation. Massage therapy, the manipulation of muscles and joints by trained and experienced massage therapists in Ottawa, can be extremely beneficial to anyone with various body issues.
. As suggested by the name, deep tissue massage is a unique type of massage therapy that lays focus on the deeper sections of the muscles as well as connective tissue such as ligaments. Its techniques are designed to reach deep down into the muscles for maximum relief.
. Therapeutic massage emphasizes on relieving aches and pains from the muscles and joints which could be causing discomfort to the patient. The main goal is to achieve pain relief and relaxation. Therapeutic massage is not limited to addressing pains and aches.
. Unlike many of the other types of massages which are solely performed by the therapist, the Thai Yoga massage is based on co-operation between the therapist and the client. While performing this type of massage, the therapist will direct the client on the necessary yoga postures.