Whole Body Vibration
"A revolutionary training technique to achieve an enormous range of health and fitness benefits. Whole Body Vibration is a PROVEN SCIENCE and is currently used by many NHL, NBA, elite sports clubs, world class athletes, hospitals, gyms, physiotherapy and wellness centres. Now, for the first time, this innovative and ground breaking technology is available in North America."
"The DZT Ultra VibeTM has been extensively used for people looking to improve their health, build core muscle and lose weight. Backed by research on its effects on health and wellness, it provides a safe, gentle and easy to learn program that can be accomplished in as little as 10minutes, 3 times per week."
"The DZT Ultra Vibe Whole Body Vibration Machine is a unique form of Functional Whole Body Vibration that works on a patented ocillating platform. It is based on research undertaken within the Soviet Union to counter the problems of bone and muscle wasting encountered by Cosmonauts living in conditions of zero gravity. The technology was refined and was used by Soviet athletes to gain a competitive strength advantage over those outside the Eastern Block. Today Vibrational Fitness is used widely throughout Europe and North America."
"When standing on the rapidly vibrating platform the legs are alternatively rapidly vertically displaced, in a manner comparable to walking. The muscles of the leg, as in walking, then automatically dampen this vibration. By varying the frequency a variety of different whole-body benefits can be achieved. Muscles are stimulated by the Tonic Vibratory Reflex."
"A 10 minute session on the DZT Ultra Vibe is equivalent to a 60 minute workout with weights."
Single session (20 min): $30
Package of 3 x 20 min: $60