. Physiotherapy at TEAL Ottawa offers range of treatments such as electro-stimulation, rehab, manual and exercise therapy.

. Yoga combines the art of mindfulness, breathing and physical movements. You can now experience Hatha Yoga in our private, low ratio group Yoga classes at TEAL.

. If you feel stressed up, then Reiki is the procedure for you. Reiki, which originates from Japan, is a health treatment intended to induce relaxation. The treatment is based on the assumption that there is invisible energy surrounding the body.

. These are a set of holistic treatments that embrace the use of natural oils and herbs. The main purpose of this is to rejuvenate the skin. These treatments leave the skin feeling smooth with a vibrant appearance.

. This is a holistic treatment that entails lightly touching and rubbing the surface of the body. Bio-dynamic therapy works to reduce stress by harmonizing the body, mind and soul of the patient.

. The body, mind and soul are all connected in one way or another. Ayurveda embraces this concept in its administration as a means of ensuring balance and harmony of the three pillars to improve on health.

. You can now lose weight the natural way. Herbal weight loss uses natural herbs and oils to stimulate weight loss and maintain a healthy weight.

. This type of sauna is heated up using light energy which directly heats the body. Although saunas are popular for their high temperature, the infrared sauna has relatively lower temperatures while still providing effective results.